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Cutting out added sugar

Cutting out added sugar | Sugar
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Added on June 10, 2016

Sugar is everywhere in our diets. And if we aren't careful, we could exceed our recommended amount after just breakfast alone. Here are a couple tips on how to reduce our sugar intake and the control of our diet:

www.health.harvard.edu/staying-healthy/cutting-back-on-added-sugar

 

 

 

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